London: The Duchess has persuaded her former party loving husband to give up alcohol and caffeine and replace it with mineral water, it has been claimed.
Harry reportedly gave up alcohol out of sympathy with his wife during her pregnancy.
Sources claim the Royal Family have noticed the change in Harry during their festive break at the Queen’s Sandringham estate in Norfolk, reports the Daily Express.
They say he looked fitter, leaner and bright-eyed as he and Meghan walked to Christmas services.
Friends say Harry’s physical health improved recently and he also seems calmer.
One said: “Considering he’s been a pretty brutal drinker since he was a young teenager, it’s quite an achievement.
“He was always fidgeting and on the go, always looking for the next thrill.
“He was a great laugh but it was always very full on.
“Now his new regime doesn’t make him the most entertaining party guest in the world, but he’s definitely more chilled and relaxed.”
The Royal couple are heading for a New Year reunion with the duchess’s yoga-teaching mother Doria Ragland.
A friend said: “All Meghan did was show him there’s another way to live and he’s become a huge fan.
He eats well, doesn’t poison his body, exercises, does a bit of yoga and is a lot happier.”
Meghan is trying to make changes too.
In past years she has resolved to stop biting her nails and swearing.